
Yes, and No: It's not so simple...
This week we are happy to bring you a repost from the CSz Sacramento Blog - A special shout out to Chris Crotty for allowing us to share his


Like a child ...
The adult world sees play and playfulness as frivolous. Improv can be a path back to finding a playful way forward in life.


Yes, And the Possibilities
Life changes can come with anxiety and some fear. An improv mindset can bring you back to the present to enjoy the new possibilities as they

Mighty Fine Yes Balloon
As our Yes Balloon Non Profit takes flight, we reflect on the amazing achievements and wonderful moments that our 20th year in Richmond brou


New Year’s Resolution: Be You
How often do we make a New Year's resolve to be ourselves? Here's an improv invitation to do just that and find new friends to do it


CSz BackStage with Amy Weiss
Amy is not only a CSz player but part of the improv team SAAB Story. We caught up with Amy for her take on all things improv.


When Life Hits the Fan ... Yes, And!
I am a single, middle-aged woman who has her stuff together; I was going to bypass the mid-life crisis … or so I thought.


Dreaming of Improv Festivus
© 2016 Rick Sleeman Black Friday -- that modern frenzy of consumerism immediately following Thanksgiving -- is just around the corner but...


CSz BackStage with Damon Mitchell
What do you do when you’re in a rut? For Damon Mitchell, the answer was improv.


Improv and Autism: Flexibility and Connection
The crossroad of improv and autism is a wonderful and natural thing, combining the principles of flexibility with a ‘Yes, And’ attitude.