I am a single, middle-aged woman who has her stuff together; I was going to bypass the mid-life crisis … or so I thought.

© 2016 Rick Sleeman Black Friday -- that modern frenzy of consumerism immediately following Thanksgiving -- is just around the corner but I won’t be participating. I prefer something less materialistic. If you’re a Seinfeld fan like me, you know the undisputable benefits of Festivus. On the classic sitcom, George Costanza reveals that his father created a holiday without the religious or commercial aspects of Christmas. When the show first aired, I found the idea absurdly fun

What do you do when you’re in a rut? For Damon Mitchell, the answer was improv.

The crossroad of improv and autism is a wonderful and natural thing, combining the principles of flexibility with a ‘Yes, And’ attitude.